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To be a warrior is to learn to be genuine in every moment of your life. Chögyam Trungpa

Ashtanga Vinyasa Moon Days

In the Ashtanga Vinyasa Yoga System it is traditional not to practice on Moon Days - either Full or New Moons. The dates listed below reflect Moon days in California. Dates vary around the world.

The Moon exhibits a strong gravitational pull on the earth which is most easily observed in the high tides that accompany the full and new moons. As our bodies consist of more than 80% water it is no surprise that we to are equally affected by such forces - although few of us are consciously aware. Generally more energy is available on Full Moon days, less on New Moon days and it is easy for students to harm themselves. It is said that an injury on a moon day takes twice as long to heal.

Out of respect for these Ashtanga traditions Infinite Yoga does not offer Mysore classes on Moon Days.

2009

Month

Full

New

January

Saturday 10th

 

 

 

Sunday 25th

February

Monday 9th

 

 

 

Tuesday 24th

March

Tuesday 10th

 

 

 

Thursday 26th

April

Thursday 9th

 

 

 

Friday 24th

May

Friday 8th

 

 

 

Sunday 24th

June

Sunday 7th

 

 

 

Monday 22nd

July

Tuesday 7th

 

 

 

Tuesday 21st

August

Wednesday 5th

 

 

 

Thursday 20th

September

Friday 4th

 

 

 

Friday 18th

October

Saturday 3rd

 

 

 

Saturday 17th

November

Monday 2nd

 

 

 

Monday 16th

December

Tuesday 1st

 

 

 

Wednesday 16th

 

Thursday 31st

 

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