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Beginner's Workshop - from - $40.00
with Dana Rae Paré Sunday January 15th 1:00 to 3:00PM Kettner Blvd. Studio directions Price: $40 per person (includes free 3-class intro to yoga card! - value $25)
Avoid making an asana of yourself and learn the basics of Ashtanga yoga in this fun, uplifting and informative workshop.
This dynamic yoga practice strengthens and purifies, producing a lean, strong and graceful body.
Learn the roots of yoga, proper breathing techniques, alignment and what’s right for you!
"I've studied at many studios in the U.S. and in India, and I can unreservedly say that these guys are the cream of the crop. If you are new to yoga, they take great care in providing a safe, enjoyable learning environment..." Kim
Dana teaches Ashtanga Yoga with incredible clarity and detail enabling everyone, regardless of age or experience to reap the benefits of this powerful practice. (more on Dana...)
$40 includes workshop and a 3-class Intro to Yoga card at Infinite Yoga (value $25).
Dress comfortably. Bring a small towel and a yoga mat - if you have one (if not we will have a mat for you to borrow).
Everyone welcome. Ideal for beginners.
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