1% Theory! Sunday February 7th 2010 @ 4:00pm Community Tea with Trevor Monk Sunday February 7th 4:00 - 5:15pm A fun and entertaining way to discover the true facts about this dynamic style of yoga. Pattabhi Jois famously stated that Ashtanga Vinyasa Yoga is 1% Theory, 99% Practice - reinforcing the point that yoga has to be experienced, not learned from a book. In this Community Tea, Trevor Monk focuses on some of the more colorful aspects of the 1% and answers any questions you may have in his trademark light and humorous style. Trevor has been practicing Ashtanga Yoga for over 12 years. He is a direct student of Pattabhi Jois and spent over 6 months in India. He has studied, met and discussed Ashtanga with many of its luminaries around the world and is always happy to share his knowledge and understanding. Trevor's Bio Join us for this fascinating free lecture - and a cup of tea!