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Wednesday June 17th
6:45 – 8:30am
Intro to Mysore with Deanna (replaces Pure Prep)
This new class is for all students new to Mysore, - beginners are welcome to join this class. Try the first week for free
Wednesday June 17th with Deanna, or Friday June 19th with Oreste.
Experience the infinite benefits of this traditional practice!
Wednesday June 17th
6:45 – 8:00pm
Yoga Sculpture with Dana (replaces Foundation)
Yoga Sculpture is a slow-motion,
super-focused, serious yoga class inspired by Dana's personal yoga practice. Create a stronger, leaner and more muscular body by holding and repeating standing
postures and arm balances, multiple back-bends, deep intense stretches and inversions to release and restore the body.
An excellent class for all levels of
students except beginners. This 75 min timeframe is great for yoga and dance teachers who need to maintain strength, flexibility and to "fine-tune"
without over doing it.
Try the first week for free on Wednesday June 17th or Friday June 19th
Friday June 19th
6:45 – 8:30am
Intro to Mysore with Oreste (replaces Surya Namaskar)
First week for free
- see above.
Friday June 19th
8:45 – 10:00am
Yoga Sculpture with Dana (Brand New Class Time)
First week for free - see above
Saturday June 20th
11:00 – 12:10am
Core with Laura
Laura Sparaco replaces Dana for the ever popular Saturday Core
class, try Laura's June 20th Core class for free.
Monday June 22nd & Wednesday 24th
8:45 – 10:00am
Burn! with Andy Oliver (Brand New Class & Time)
A new class combining Ashtanga yoga and martial arts for an uplifting and challenging "Asian arts"
circuit workout two mornings a week.
Try this Intermediate level class for free Monday June 22nd or Wednesday June 24th
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